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I have just uploaded my latest interview.

Differences between food intolerance,
food sensitivities and food allergies.

Julia Craven Demystifies Enzymes and Food Intolerance

In this interview Julia Craven will discuss food intolerances and the role enzymes can play in digestive support. She has a personal experience with food intolerances that led to brain fog. She will also make the distinctions between intolerance, sensitivity and allergies.

Many people underestimate the benefits of enzymes. If you have any kind of digestive challenge you should consider enzymes. If you are bothered after eating, consider enzymes. Enzymedica has many enzymes especially formulated for specific issues such as lipase for fats, proteases for protein as well as enzymes for dairy, gluten, and many more. Here is a link to their enzyme page. Do not miss the opportunity to explore whether enzyme supplement will help you. At the very least, they will aid your digestion and best case you may experience tremendous benefits that only enzymes can provide.

Show summary. See full transcript on the webpage.

• Welcome to the show.
• Julia’s background and how she got interested in nutrition.
• What is the focus Enzymedica?
• What are enzymes and their role in human nutrition?
• What are food intolerances and how do you know if you have one?
• What is leaky gut? How does it happen?
• The importance of digestive enzymes in healing.
• It’s not what you eat, but what you digest. If your digestion is compromised, you’re not getting the best out
• What do people do when they discover these intolerances? Is it as simple as taking an enzyme?
• What’s wrong with my energy?
• Are there any warnings or contra indications? Are there any people who shouldn’t use enzymes?

To read more and listen to the interview CLICK HERE.
You can also listen on iTunes and any podcast app.