Hello 

I have just uploaded my latest interview.

Good nutrition is the key to healthy immune cell function.

The reality of immunity is that it is your own immune cells that do the work. When we eat nutritious foods, and take the right supplements then all cells in the body including the immune cells can function better. Poor nutritional status can compromise the structure and function of immune cells. Your goal should be to take those nutrients which are known to be important. In this interview Jim LaValle will discuss the most important nutrients and why they are critical for immune support.

IMPORTANT NOTE: We are not suggesting that nutrition is a treatment for COVID. We are suggesting that nutrition will support the structure and function of immune cells. The vaccines aid specific immunity by stimulating anti-body production in the immune cells. The vaccine does not kill COVID. In either case we are seeking to increase our own natural defenses.

Jim discusses the nutrients with the most significant impact. These three nutrients are arguably the most important. If you only take a few nutrients, take these three. I will suggest you should do more. The recommended potencies are my personal recommendation.

• Vitamin D – 5000 iu (125 mcg)
• Vitamin C – 1000 mg to 5000 mg.
• Zinc – 15 mg to 50 mg.
• Aged Garlic Extract

Aged Garlic Extract

Listen to all interviews on Aged Garlic Extract

Aged Garlic Extract (AGE) has been one of my favorite supplements. I use AGE and it is the only garlic supplement that I recommend. Here why:

• AGE works. There are 870 clinical studies. This is a huge body of scientific research. No other garlic product is even comparable by any metric.
• AGE is aged for 20 months and becomes odorless and more effective than any other garlic product..
• AGE is organic.
• AGE has benefits for immune support, cardiovascular support, blood pressure support and cholesterol support. Remember, these are clinically validated results and you get all of these benefits from one powerful supplement.

There are other important nutrients that you can consider. We have numerous interviews on these nutrients as well. Vitamin A, omega-3, NAC, Quercetin, Oregano Oil and probiotics are a few examples. In my opinion, building your nutritional program is one of the most important options you have. A person with a stronger and well-supported immune system will do better.

To read more and listen to the interview CLICK HERE.
You can also listen on iTunes and any podcast app.