Hello I have just uploaded my latest interviewThe beneficial properties of Propolis depends on many factors. In this interview with Mark Kaylor, we will discuss the properties of green propolis. Mark will make the distinctions between brown, green and red propolis. This is our second interview with Mark on propolis. In our previous interview we discussed brown propolis and in our next interview we will discuss red propolis.Most people who use propolis don’t know that there are different sources and regions of ...Continue Reading

Hello I have just uploaded my latest interviewNutrition and lifestyle modifications are your best defense. In this interview Dr. Michael Schwartz, we discuss the principles of naturopathy as foundational to good health. Then we will discuss the specific nutrients that he recommends to his clients regarding coronavirus and how to support a quick immune response. DISCLAIMER: We are not suggesting that nutrition is a cure or treatment for any disease and especially not for the COVID-19 virus*.What we are suggesting i ...Continue Reading

Hello I have just uploaded my latest interviewOregano, Cumin, Wild Sage and Cinnamon Oils Kill Viruses   This is our first interview recorded on March 20, 2020 during the COVID-19 outbreak. We have a powerful interview with Dr. Cass Ingram on the use of spice oils for these times. I have interviewed Dr. Ingram many times over several decades. He is a tireless proponent of natural spice oils and more.In this interview we will explore how and why to use spice oils as part of your plan to stay healthy. Here is wh ...Continue Reading

Hello I have just uploaded my latest interviewIn this interview with Mark Kaylor, we will discuss Cordyceps. Cordyceps is very interesting as it is a fungus that grows on the head of a caterpillar. (Who discovers these things?) Mark discusses the benefits of Cordyceps from both the historical story as well as current scientific research. Remember that we are discussing the nutritional benefits of Cordyceps. Our discussion of scientific research does not constitute a medical claim. Mark has defined the four “R” ...Continue Reading

Hello I have just uploaded my latest interview.This is a difficult challenge for consumers. In this interview with Dr. Jason Mitchell we will discuss the challenge that consumers face when shopping for a CBD product. Fortunately there are numerous quality oriented companies that produce high quality CBD products. Unfortunately there are many more companies that are questionable on any number of criteria. The CBD industry is woefully under-regulated by FDA. This has resulted in an industry that is filled with q ...Continue Reading

Hello I have just uploaded my latest interviewLifestyle and good nutrition can improve your sleep In this interview Dr. Erin Stokes discusses the importance of sleep. Most of us know that lack of sleep has profound effects on how we feel and how we perform. When sleep deficits become chronic then we can experience many different complications. Dr. Stokes explains what happens to the body and mind when sleep is short and/or poor quality.Dr. Stokes explains many of the factors that could be involved. It is criti ...Continue Reading

Hello I have just uploaded my latest interviewOmega fats are critical for all areas of human health. In this interview Sara Pluta will discuss the importance of the “good” fats for the Endocannabinoid System (ECS). This shouldn’t be a surprise since we now understand a great deal more about the critical importance that fats play in human health. There is a synergy between nutrients that benefit health. Our goals should include being well nourished with a wide variety of foods and nutrients.Emerald Health Bioce ...Continue Reading

Hello I have just uploaded my latest interviewThe Keto Diet has nutritional gaps that need to be addressed. In this interview Dr. Audrey Ross discusses the Keto diet. The Keto diet is very popular and many people are losing weight. It is similar to the Atkins diet and both are considered low-carbohydrate diets. When carbohydrates arerestricted from the diet then so are the macro and micro nutrients that are supplied by those foods.There are some significant nutritional challenges for those following the Keto D ...Continue Reading

Hello I have just uploaded my latest interview(Duration: 56:32 — 103.6MB)Learn about the new frontier of medicine and stem cell therapies.   I just recently learned about this annual symposium held in Florida in February 14-15. There is time from our posting date in mid January for you to register if you act fast. If you miss this years event you can look forward to next year. Here is a link to the information. This event is surprisingly affordable and is the idea of my guest, Dr. Shalesh Kaushal, a ...Continue Reading

Hello I have just uploaded my latest interview In this interview with Kat James, we will discuss the role of the hormone Leptin in maintaining a healthy weight, metabolism and energy.  What Kat has learned through her own experience is now being confirmed by the latest science. We will discuss her journey with eating disorders and the challenge of finding her solution.When she did discover the secret the truth about fats, it came at a time when everyone was phobic about and avoiding fats in the diet. We n ...Continue Reading